Health Tips

MassHealth an Incredible Program for Many of Our Residents

May 30, 2019 by Steven Tyer

MassHealth is a safety net for many of our residents. The state agency oversees Medicaid, the federal program that provides health coverage for low-income individuals. That includes nursing homes, assisting individuals with the monthly cost of their care that they would not have otherwise been able to afford.

However, there has been an alarming trend in MassHealth funding lately. Perhaps you’ve heard that the rates paid to nursing homes are based on 2007 costs. That means despite rising costs, all nursing homes caring for MassHealth residents still receive payments calculated on costs that they’ve incurred over 12 years ago. Copley has the same cost increases in labor, utilities, and food that you have in your own home – just on a much larger scale.

Tara Gregorio, the president of the Massachusetts Senior Care Association, and Naomi Prendergast, president and CEO of D’Youville Life and Wellness Community in Lowell have “sounded the alarm” about rates being too low. “This is a severely underfunded system,” Gregorio told CommonWealth Magazine’s The Codcast. They are calling for a restructuring of the program and funding based on more current costs. You can listen to the whole podcast and read an article based on their conversation here.

Copley at Stoughton fully supports this initiative. We see the tremendous impact MassHealth has for our residents and their families. But many nursing homes in Massachusetts are on the verge of bankruptcy, which will have an impact on many more residents and the industry as a whole.

Thankfully, that’s not the case for Copley at Stoughton. I credit our staff 100% for the great job they do ensuring our residents receive the care they need. In a previous blog post, I talked about how our staff routinely goes above and beyond budgets to provide outstanding care. This is part of the reason why we are consistently ranked one of the “Best Nursing Homes in the United States.”

We believe in a strong skilled nursing home industry. We are optimistic that MassHealth will adjust their payment structure soon, thanks to the hard work of people like Tara Gregorio and Naomi Prendergast. But no matter what the outcome, Copley will remain a strong community partner providing care that goes above and beyond.

You can find out more about applying for MassHealth for your skilled nursing care home needs HERE.

Visits Keep Loved Ones Young

January 16, 2019 by Steven Tyer

The families of our residents often ask me what they can do to help their loved ones. It’s one of the easiest questions because it’s simple: visit as much as possible.

We do our best to provide a family atmosphere here at Copley. We offer engaging activities to encourage socialization among our residents. But nothing replaces family, and that’s why visits are so important. This is particularly important if your loved one has lost a spouse. The grieving process is intensified with the stress of life changes and particularly moving into a new “home.” Visits from familiar faces help alleviate the feeling of loneliness.

Visits also keep residents engaged with the world around them. This includes emotionally engaged as well as mentally engaged – it’s all interconnected. Planning future visits gives them another activity to look forward to. Try to plan for outings if possible; not just visits at Copley. It may take some extra arranging depending on a medical condition, but I can tell you from personal experience that it is well worth it.

When you do visit, make a point to bring something to show: a grandchild’s artwork from school or pictures from a recent vacation. You can also bring family photos on visits from when they were younger, or old letters and cards to help them remember earlier days.

Bringing a pet is a great idea, especially if he or she used to have one themselves. You’ll often see dogs walking the grounds at Copley with residents, or simply sitting up on their bed. We are learning more and more about the therapeutic value of pets for long-term care residents and our short-term guests recovering at Copley.

Visits from family members – and pets – help keep loved ones young and the family bonds strong. If you have any questions about planned visits to Copley at Stoughton, ideas for activities, or our pet policies, please feel free to contact me directly. I’d be happy to discuss!

The Dreaded Flu

February 14, 2018 by Steven Tyer

“Flu activity in Massachusetts has spiked yet again, reaching the second-highest level the state has seen in at least the past decade.” The Boston Globe reported on February 8th.

Your first thought reading this may be “well I got the flu shot so I am fine” … wrong. The vaccine was reported by TIME Magazine to only have 17 percent effectiveness against the viral strain this flu season, meaning we need to remain cautious while we wait out the rest of this flu season.

Every year I remind visitors about coming into Copley if they are having any flu-like symptoms. Once illnesses like the flu or Norovirus are introduced to an environment such as Copley, they can infect almost everyone in record time. It is very serious when an elderly person contracts one of these viruses. As we age, our immune systems become weaker, making us more prone to these illnesses. Please, if you have symptoms we ask until your symptoms have subsided not to visit our facility. It is critical for our infection control protocols to mitigate the spread of these illnesses to our residents.

Here are some ways you can be mindful during flu season:

Even it is not 100% effective, getting your flu shot in early fall can still protect you against multiple strands of the virus.
Avoid close contact with others.
Keep your hands away from your face. ANY surface could be infected.
Clean communal surfaces and items DAILY and wash your hands after touching any. I.e. light switches, doorknobs, telephones, keyboards, etc…
Wear surgical gloves and a mask while caring for someone who is ill and AVOID direct contact.

And for those who have been hit already, here are a few ways you can lessen the pain of your symptoms while you wait it out via WebMD:

Fluids, fluids, fluids. Water, tea, juice, sports drinks, and broth are all effective in keeping your respiratory system hydrated.
Ibuprofen can save the day when it comes to those dreaded body aches.
Calm that cough with over the counter cough meds.
Breathe in steam. Fill your bathroom sink with hot water and a few drops of peppermint essential oils. This opens your airways up, easing congestion and making it easier to breathe!

Stay healthy this winter and remember to visit when you’re feeling better!

Protect your Skin this Summer

June 21, 2017 by Steven Tyer

Summer is finally here, and as much as we welcome the sun, it is important to remember that the older you get, the more sensitive your skin becomes to harmful UV rays. Each time our residents are outside, regardless of the amount of time they will be spending in the sun, we make sure that our nurses protect their skin with sunscreen. Protection with a SPF 15 or higher on a daily basis can dramatically decrease skin aging.

According to the Skin Cancer Foundation, the older you get, the higher your risk becomes for skin cancer, and if you’ve had more than five sunburns in your lifetime, your risk of melanoma doubles.

Here are some tips on how to enjoy the sun without sacrificing your health;

Apply SPF 15 or higher on a daily basis, especially to your face, whether you are going to the beach or just to work! Learn more about what your sunscreen label is actually saying HERE.
Consider investing in clothing with SPF! It is a great way to further protect your skin from those harmful UV rays. Check out some SPF clothing HERE.
Seek shade! UV rays are the most harmful between 10AM and 4PM.
Wear sunglasses. Good sunglasses with UV-blocking properties are a necessity when it comes to protecting the sensitive skin around your eyes as well as your eyes in general!
Avoid tanning beds at ALL COSTS. They have been linked with increased risks of melanoma.

Stay aware of what is happening with your skin and keep an eye on any concerning freckles or moles. When giving yourself a skin check, keep in mind the ABCDE rule that the American Cancer Society recommends:

A is for Asymmetry: One half of a mole or birthmark does not match the other.
B is for Border: The edges are irregular, ragged, notched, or blurred.
C is for Color: The color is not the same all over and may include shades of brown or black, or sometimes with patches of pink, red, white, or blue.
D is for Diameter: The spot is larger than 6 millimeters across (about ¼ inch – the size of a pencil eraser), although melanomas can sometimes be smaller than this.
E is for Evolving: The mole is changing in size, shape, or color.

There is plenty of information on the hazards of UV rays and the risks of skin cancer/sun damage, but it is not all doom and gloom, if you are proactive with protection. And remember, you are susceptible to harmful UV rays 12 months of the year, not just in the summer months.